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Strength with Heart: Cultivating Awareness, Courage, and Connection in Men (JB1H26)

James Baraz, MA and Daniel Ellenberg, PhD

June 7, 2026

Online Program Online

10:00 am Jun 07 - 1:00 pm Jun 08, 2026 PST

Date and Time Details:
Sunday, June 7, 2026
10:00am - 1:00pm US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor. – $90.00
  • Sustainer. – $50.00
  • Basic. – $40.00
  • Mudita/Karuna Scholarship Rate. – $25.00
  • BIPOC Scholarship Rate. – $25.00

Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

Registration closes at 9:00am (Pacific Time) on June 7, 2026. A waiting list will be created if the program fills early. A recording* will be available following the program.


Open to self-identified men only

Description:
In a culture that often confuses strength with hardness, men are being invited into a new kind of power—one rooted in awareness, courage, and heart. This three-hour experiential workshop explores three core guideposts from the new book Strength with Heart.

Through embodied practice, reflective dialogue, and grounded teaching, participants will learn to recognize the voices of their internal “boardroom,” discover what real courage feels like in the body, and cultivate the stability of true center.

Led by James Baraz (Spirit Rock co-founder, meditation teacher, and author), Keith Martin-Smith (Zen teacher and martial artist), and Daniel Ellenberg (psychologist, men’s group leader, and former head of the APA’s Division on Men and Masculinities), this session offers men a direct experience of living awake, steady, and heart-alive in all areas of life.

Online Only: We are offering this program online via Zoom.


Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.

Benefactor – $90
Sustainer – $50
Basic – $40
Scholarship Rate (BIPOC, M/K) – $25

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org no later than 12:00pm (NOON) PT on the day prior to the program date.

*Recording Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. The recording will be available in ~10 days after the program.

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

  • NO REFUNDS
  • Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
  • No Open Credit = if cancel day of the program, or beyond

About the Teachers

James Baraz, MA

James Baraz, MA, has a master’s in Psychology and is a founding teacher of Spirit Rock Meditation Center. James started the Community Dharma Leader program, the Kalyana Mitta Network, the Spirit Rock Family Program and helped create the Heavenly Messengers Training Program. James has been leading the online course Awakening Joy since 2003. He serves […]

Learn more about James Baraz, MA

Daniel Ellenberg, PhD

Daniel Ellenberg, PhD is a leadership coach, organizational trainer, executive advisor and licensed therapist. He is a principle in Rewire Leadership Institute and Relationships That Work. He leads Strength with Heart men's groups and seminars and is incoming President of American Psychological Association's Division 51: Society for the Psychological Study of Men and Masculinities. View […]

Learn more about Daniel Ellenberg, PhD

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