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Spirit Rock Live (40ML23)

Oren Jay Sofer, SEP

October 2, 2023

Online Program Online

7:15 pm Oct 02 - 9:15 pm Oct 03, 2023 PDT

Date and Time Details:
Monday, October 2, 2023
7:15 p.m. - 9:15 p.m. US Pacific Time

Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $108.00
  • Sustainer – $50.00
  • Base – $25.00
  • Online Reduced – $10.00
  • Mudita/Karuna Scholarship – $0.00
  • People of Color Scholarship – $0.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Registration closes at 8:15 p.m. (US Pacific Time) on Monday, October 2, 2023. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.

Closed Captioning [CC] is available for this program.


For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Sliding Scale: Our sliding scale options for this drop-in program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

*Important Note: You will have ~90 days from the original program date to view the program. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.


About the Teacher

Oren Jay Sofer, SEP

Oren Jay Sofer teaches meditation and communication internationally. He holds a degree in comparative religion from Columbia University, is a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren is also the author of several books, including the best-seller "Say What You Mean: A Mindful Approach to Nonviolent […]

Learn more about Oren Jay Sofer, SEP

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