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Nine Bodies Insight Retreat: Exploring Capacities of Consciousness (258R23) - On Land

Dana DePalma, MA, MFT, Phillip Moffitt, Tuere Sala and Ying Chen, Ph.D.

June 11 - 18, 2023

Date and Time Details:
Sunday to Sunday
June 11 - 18, 2023 (7 nights)
Arrival Time: 2:30-4:30pm
Departure Time: 11:00am

Location:
On Land - Main Retreat Hall

Sliding Scale:
$385-$3640
Fees DO NOT include a donation to the teacher(s). Code 258R23.

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single – $3,640.00
  • Benefactor-shared room – $2,870.00
  • Sustainer-shared room – $2,205.00
  • Base Rate-shared room – $1,435.00
  • Reduced-shared room – $910.00
  • Mudita/Karuna Scholarship-shared room – $385.00
  • BIPOC Scholarship-shared room – $385.00
  • Young Adult Scholarship-shared room – $385.00
  • Benefactor-Commuter Rate – $1,435.00
  • Sustainer-Commuter Rate – $1,075.00
  • Base-Commuter Rate – $720.00

Cancellation Policy: Standard Cancellation Fee Schedule:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship Rates (and Commuter) Cancellation Fees:
  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family

Registration open until 11:59pm (Pacific Time) on June 10, 2023. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.


RETREAT TO BE HELD ON THE LAND!

PREREQUISITE: Completion of one (or more) 6-night or longer silent, residential or online Insight meditation retreat. If you are new to Nine Bodies, you are also encouraged (but not required) to complete a Nine Bodies introductory program before coming on the retreat.

Description:
The Nine Bodies teaching presents a unified map of the various capacities of consciousness, which are often only partially recognized (or completely unrecognized) even among long-term practitioners. This retreat offers a new method of practicing Insight Meditation in which consciousness itself becomes the object of meditation.

The retreat follows a distinct teaching style that will be unfamiliar to first-time Nine Bodies Insight practitioners. The primary teaching method is two daily detailed guided meditations, each of which are 45-60 minutes long. Potential participants are strongly encouraged to listen to guided meditations ahead of time to experience this style of practice. Guided meditations by all three teachers, from last year’s retreat, can be found here.

This retreat will be held in noble silence except for the guided meditations, talks, and teacher-led practice support meetings. This retreat is not recommended for those experiencing acute grief or other strong mental or emotional challenges.


Financial Details
Residential Retreat Sliding Scale: $385-$3640, PLUS a donation to the teacher(s).
Supporter Rate w/guaranteed single room – $3640
Benefactor Rate – $2870
Sustainer Rate – $2205
BASE – $1435
Reduced Rate – $910
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult) – $385

Scholarship offerings: We have returned to our pre-pandemic scholarship options and policies. All scholarship rates require a minimum fee ($55/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy Update*: We have returned to double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We have also returned to offering a “guaranteed single room” rate and these will be limited (16). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

*Subject to change depending upon COVID-19 situation.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

Cancellation Policy for Residential Retreats:
Standard Cancellation Fee Schedule:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship Rates (and Commuter) Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

*Fees reduced for serious illness or death in family


Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is full with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat. Online retreat experience is not eligible for this prerequisite.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Benefactor – $1435
Sustainer – $1075
Base- $720


About the Teachers

Dana DePalma, MA, MFT

Dana DePalma teaches Insight Meditation retreats at Spirit Rock Meditation Center in Northern California and online through Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice. Dana began her […]

Learn more about Dana DePalma, MA, MFT
Phillip Moffitt

Phillip Moffitt

Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area. He served as Co-Guiding Teacher at Spirit Rock Meditation Center from 2010-2018. Phillip is an honorary co-founder and the creator of the practice method that is the focus of the nonprofit organization Dharma Ground, which offers online Insight retreats […]

Learn more about Phillip Moffitt
Tuere Sala

Tuere Sala

Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, […]

Learn more about Tuere Sala
Ying Chen

Ying Chen, Ph.D.

Ying Chen, Ph.D., was born in China and immigrated to the US as a young adult. She took refuge to become a Buddhist with Venerable Ji Ru in 1995. She was first exposed to Chinese Mahayana Buddhism after coming to the US. In 2001, she was drawn to the Theravada tradition. Since then, she’s been […]

Learn more about Ying Chen, Ph.D.

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