Monday Night Meditation & Talk (12ML26)
Dana DePalma, MA, MFT
March 23, 2026
Online
Date and Time Details:
Monday, March 23, 20266:30pm - 8:30pm US Pacific TimeOnline via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
Register:
- Benefactor. – $108.00
- Sustainer. – $50.00
- Basic. – $25.00
- Mudita/Karuna Scholarship Rate. – $0.00
- BIPOC Scholarship Rate. – $0.00
Cancellation Policy:
- Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
- Open credits are available: any time prior to midnight the night before the event/program.
- No open credits available the day of the event, or later.
Please only register for one of the two formats: On-Land or Online.
Registration closes at 7:30pm (US Pacific Time) on Monday, March 23, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.
Closed Captioning [CC] is available for this program. Online via Zoom.
Description:
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.
Class time: 6:30pm – 8:30pm US Pacific Time weekly on Monday evenings.
Sliding Scale: Our sliding scale options for this drop-in program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners. Sustainer rate covers the cost of the program; not tax deductible.
*Important Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.
About the Teacher
Dana DePalma, MA, MFT
Dana DePalma teaches Insight Meditation retreats at Spirit Rock Meditation Center in Northern California and online through Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice. Dana began her […]
Learn more about Dana DePalma, MA, MFTCategories : Drop-In, Half Day or Less, Hide End Date, Hybrid, Online