Monday Night Meditation & Talk (03ML26)

Registration closes at 7:30pm (US Pacific Time) on Monday, January 19, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.

Closed Captioning [CC] is available for this program. Online via Zoom.

Description:
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Class time: 6:30pm – 8:30pm US Pacific Time weekly on Monday evenings.

Sliding Scale: Our sliding scale options for this drop-in program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners. Sustainer rate covers the cost of the program; not tax deductible.

*Important Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.