Monday Night Meditation & Talk (01MQ26) - On-Land

Please only register for one of the two formats: On-Land or Online.

Registration closes at 7:30pm (US Pacific Time) on Monday, January 5, 2026. See Important Notes below.*

Description:
For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Class time: 6:30pm – 8:30pm US Pacific Time weekly on Monday evenings.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners.

On-Land in the Community Meditation Center:
Space is limited for the on-land program! Pre-registration is required. We are asking everyone to pre-register for the in-person event. No “at-the-door” registrations. If you cannot join us in person, we encourage you to register for the Online version and you can participate by Zoom or watch the program later.

On-Land Sliding Scale: (01MQ26)**
Benefactor – $108
Sustainer – $50
Basic – $25
Scholarship Rate (BIPOC & M/K) – $15
**Volunteer/Work Exchange opportunities, which include full or partial Scholarships, may be available for the in-person program. For more information, please contact the Volunteer Coordinator at volunteering@spiritrock.org.

Online via Zoom:
This program is broadcast via Zoom with Closed Captions available. If you are unable to join us on the land and would like a recording to view later, please pre-register before the end of the day on the night of the program (US Pacific Time).

Online Sliding Scale: (01ML26)
Benefactor – $108
Sustainer – $50
Basic – $25
Scholarship Rate (BIPOC & M/K) – $0

Access to Recording

• A recording will be available for all participants (on-land & online) following the program in approximately 10 days. Registration includes unlimited access to this program’s recording. You must register by the deadline above.

On-Land Attendees

• The on-land program will take place in the Community Meditation Center (CMC) in the Great Hall.
• This is a 2-hour, non-residential evening program.

COVID Safety Protocols for non-residential programs: details here.

Cancellation Policy for On-Land Day Programs:

• NO REFUNDS.
• Open Credit or Donation to Spirit Rock = cancel 2 or more business days prior to program (Pacific Time)
• No Open Credit = cancel less than 2 business days prior