Cultivating Justice Through Mindfulness and Lovingkindness (RM1M22)

Registration is open until 6:00 p.m. (Pacific Time) on February 25, 2022. A waiting list will be created if it fills early. A recording* will be available following the program in approximately 10 days.

Metta-Awareness: Cultivating Justice Through Mindfulness and Lovingkindness

Description:
The way of engaged mindfulness is founded on practices that support the development of wisdom, ethical engagement, and calm abiding through practices known as the Eightfold Path. Lovingkindness is one of the four traditional brahma-vihāras or abodes in which we may dwell as a result of following this path.

Might cultivating lovingkindness – for ourselves and others – be key to bringing the qualities of mindfulness into deeper engagement in the social realm? In this retreat, we will offer practices to support deepening our ability to work with others to alleviate the suffering we face in the social and political worlds.

Schedule: (subject to change)
Friday Evening: 7:00 – 8:30 p.m.
Saturday: 10:00 a.m. – 5:00 p.m. (Lunch break 12:00 – 1:30 p.m.)
Sunday: 10:00 – 11:30 a.m.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Recording Note: If you would like access to the recording, you must register by the deadline above. You will have ~90 days from the original program date to view the recording of this program.