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Concentration and Insight Meditation (270R25) - On Land

Will Kabat-Zinn, MA, Victoria Cary, Lienchi Tran and Brett Wheeler

October 6 - 15, 2025

Date and Time Details:
Monday to Wednesday
October 6 - 15, 2025 (9 nights)
Arrival Time: 2:30pm - 4:30pm
Departure Time: 11:00am

On Land - Upper Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single. – $5,400.00
  • Benefactor-residential. – $4,320.00
  • Sustainer-residential. – $3,240.00
  • Basic Rate-residential. – $2,160.00
  • Mudita/Karuna Scholarship Rate-residential. – $855.00
  • BIPOC Scholarship Rate-residential. – $855.00
  • Young Adult Scholarship Rate-residential. – $855.00

CANCELLATION POLICY:*

Standard Cancellation Fees:
  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:
  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family

Registration opens: Jun 10, 2025
Registration opens: Jun 10, 2025

Registration opens at 9:00am (Pacific Time) on June 10, 2025, and closes at 11:59pm (Pacific Time) on October 5, 2025. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.


Retreat to be held on the land.

Description

Concentration and insight are like two wings of a bird, each is essential for traversing the path of practice and liberation. Without a concentrated mind, it is hard to see deeply into the nature of things, to arrive at roots rather than flitting around in the branches. And without turning this concentrated mind to clearly observing the nature of our own body and heart/mind, we do not touch the wisdom that can transform the way we live, love, and relate to all of life. Please join us in following the invitation of the Buddha to “come and see” for yourself what is possible when we cultivate this powerful way of awareness in a loving community that is organized around the core teachings and practice methods of the early Buddhist tradition.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings. Open to Everyone.


Financial Details

Sliding Scale fees are for 9 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.*

Supporter Rate w/guaranteed single room – $5400
Benefactor Rate – $4320
Sustainer – $3240
Basic – $2160
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $855
*Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an opportunity to offer dana to the teachers and to Spirit Rock.

Scholarship offerings: All scholarship rates require a minimum fee. These rates are available on a first-come, first-serve basis and limited to those with significant financial needs. Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can” type of scholarships for residential retreats, we invite you to email us if the lowest rate does not fit your financial circumstance.

EFFECTIVE OCTOBER 1, 2024 – Covid-19 Safety Protocols for residential retreats have been updated..

Cancellation Policy (Residential Retreats):**
Standard Cancellation Fees:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

**Fees reduced for serious illness or death in family


Retreat Commuter Option

The retreat commuter option will only become available once the retreat is FULL with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Sustainer-Commuter – $1620
Basic-Commuter – $1080

All prices above are subject to change.


About the Teachers

Will Kabat-Zinn, MA

Will Kabat-Zinn, MA has been practicing meditation for over two decades and has spent extended time in silent retreat both in the US and in Burma. He is passionate about helping people put into practice and experience for themselves the liberating power of mindfulness. Will has taught meditative practices to diverse populations including , educators, […]

Learn more about Will Kabat-Zinn, MA

Victoria Cary

Victoria Cary is a Dhamma teacher and leader who co-founded the San Francisco Black Indigenous People of Color Insight Sangha and continues as one of its core teachers. She loves the Dhamma and is interested in supporting people in their practice by focusing on integrating Dhamma into everyday life. Her identity as a queer, bi-racial […]

Learn more about Victoria Cary
Lienchi Tran

Lienchi Tran

Lienchi was born into a Buddhist family.  She began her path of meditation in 1986 with Thay Thich Nhat Hanh in the Mahayana tradition.  In 1994, she met Venerable Khippapanno, and his kindness and wisdom inspired Lienchi to practice in the Theravada tradition.  Since 1998, Lienchi has been visiting Asia regularly and has practiced with […]

Learn more about Lienchi Tran

Brett Wheeler

Brett Wheeler has practiced insight meditation for a couple decades and has taught meditation in prisons and free communities for the past ten. Mindfulness is for him an innate awakening to the present and a refuge from fear and self-centeredness. He is inspired to engage with others who are open to building faith in the […]

Learn more about Brett Wheeler

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