Select Language:
About the Teacher

Cara Lai, MA
Cara Lai spent most of her life trying to figure out how to be happy—or at least avoid total misery—which ultimately led to her spending the majority of her adulthood meditating. She's explored the wild beauty of the human experience through many adventures in consciousness, including long retreats, chronic illness, and the profound experiences of […]
Learn more about Cara Lai, MACategories : BIPOC, DEI, Drop-In, Half Day or Less, Hide End Date, Online