April Insight Meditation Retreat (316R26) - On Land
Kamala Masters, Tara Mulay, Vance Pryor, Winnie Nazarko and Joseph Goldstein
April 20 - 29, 2026
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on April 19, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? – learn more below.
In need of a scholarship? – see “Scholarship offerings” information below.
Description
The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators, and we welcome people from all life experiences, backgrounds, and communities.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
Teachers-in-Training: Peace Twesigye and Ramona Lisa Ortiz-Smith
IMPORTANT NOTE! Joseph Goldstein will not be present on the land at the retreat. He will join via zoom for 1-2 sessions total throughout the retreat.
Online Audit/Livestream Option: An online audit option will become available for this retreat closer to the retreat – Spring 2026. The audit option will offer online access to the teacher-led meditation instructions and Dharma talks broadcasted live from Spirit Rock’s Upper Meditation Hall. Recordings of each teacher-led sessions will be posted within 24 hours after a session ends. All video recordings will be available for you to play and replay for 90 days after the retreat ends.
Important note regarding the audit option, it does not offer interactions with the teachers (i.e., no practice meetings, no ability to ask questions during Q&A sessions, etc.), nor does it offer online small groups or affinity groups.
Financial Details
Sliding Scale fees are for 9 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.
Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an invitation to offer dana to the teachers and to Spirit Rock.
Supporter Rate w/guaranteed single room – $5490
Benefactor Rate – $4410
Sustainer Rate – $3330
Basic Rate – $2205
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $855
Scholarship offerings: Scholarships are limited to those with significant financial need. If you need a scholarship to attend, do not continue registering now as this will disqualify you from a scholarship opportunity in this retreat. We encourage you to complete the Scholarship Interest Form – Click Here. Scholarship allocation dates are included in the form.
Pay in full or Payment plan: You can either pay in full or pay a deposit when you register. Payment plans are available to everyone! If you choose the deposit option, the remaining balance will be automatically charged to your payment card in equal installments on a monthly basis. Full payment is due two weeks prior to the retreat start.
Cancellation Policy (Residential Retreats):*
Standard Cancellation Fees:
- $50: On or before 12 weeks
- $100: 8-12 weeks before
- $175: 4-8 weeks before
- $300: 2-4 weeks before
- No refunds as of 2 weeks before
Scholarship and Commuter Rate Cancellation Fees:
- Full refund: On or before 12 weeks
- $75: 8-12 weeks before
- $100: 4-8 weeks before
- $200: 2-4 weeks before
- No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family
Retreat Commuter Option
The retreat commuter option will only become available once the retreat is FULL with a waitlist. However, if your personal circumstances preclude you from attending a residential retreat (e.g. staying overnight), please reach out to us as we may be able to offer you a commuter spot sooner and we would be happy to have a conversation with you.
Prerequisite to Attend as a Commuter:
You must have attended at least one weeklong silent residential retreat (5-7 nights) in Insight (vipassanā) meditation PRIOR to attending this retreat.
What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters.
If you have questions about being a retreat commuter, please email Registration@spiritrock.org
Commuter Sliding Scale:
Sustainer-Commuter – $1665
Basic-Commuter – $1125
Current Covid-19 Safety Protocols for residential retreats
About the Teachers

Kamala Masters
Kamala Masters is co-founder with Steve Armstrong of the Vipassana Metta Foundation on Maui, and a Guiding Teacher of the Insight Meditation Society of Barre, MA. In 1977 she began her Dharma training in the Mahasi tradition with the late Anagarika Munindra of India. In 1985, the late Ven. U Pandita also became her life-long […]
Learn more about Kamala Masters
Tara Mulay
Tara Mulay teaches and mentors Dharma practitioners on retreat and in daily life practice. Trained and authorized by the Insight Meditation Society in Barre, Massachusetts, Tara serves as a Guiding Teacher and board member at Spirit Rock Meditation Center in Woodacre, California, and teaches nationally. Tara's journey into Dharma practice began during her 20-year career […]
Learn more about Tara Mulay
Vance Pryor
Vance Pryor has practiced insight meditation since 1999 in both the United States and Myanmar. He has been influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. He is a graduate of The Insight Meditation Society's 2017-2021 Teacher Training Program.
Learn more about Vance Pryor
Winnie Nazarko
Winnie Nazarko first contacted the Dharma at a 1981 weekend retreat taught by Stephen and Ondrea Levine. While the retreat wasn’t what she expected, she recognized something deeply truthful in what she heard. Since that time, she has studied with many outstanding western teachers, including Joseph Goldstein, Sharon Salzberg, Steven Armstrong, and Kamala Masters. She […]
Learn more about Winnie Nazarko
Joseph Goldstein
Joseph Goldstein is a co-founder and guiding teacher of Insight Meditation Society (IMS) in Barre, Massachusetts. He has been teaching Vipassana and Metta retreats worldwide since 1974 and in 1989 helped establish the Barre Center for Buddhist Studies. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma, Insight Meditation, The Experience […]
Learn more about Joseph GoldsteinCategories : Multi-day, On-land, Residential, Retreat