Winter Teen Meditation Series (TE1C24)

Registration is open until 3:00pm (Pacific Time) on Sunday, January 28, 2024. A waiting list will be created if the program fills early.

ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME

Description:
In this teen series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.

Class dates are: January 21, January 28, February 4, February 11, February 18, February 25; all classes are held on Sunday from 6:00pm to 8:00pm US Pacific Time.

Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.

Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock, staff, and your fellow practitioners.

Benefactor – $240
Sustainer – $190
Basic – $160
Scholarship Rate (BIPOC, M/K) – $108

Cancellation Policy – Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:

• NO REFUNDS
• Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
• No Open Credit = if cancel day of the program, or beyond