Winter Teen Meditation Series (TE1C21)
Anthony "T" Maes and Tanzanite Msola
January 24 - February 28, 2021
Registration is open until end of day (Pacific Time) on January 22, 2021. A waiting list will be created if it fills early. Registration limit: 23 students. Series fills quickly so register early! No late additions unless by teacher approval.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME (15-19 years old)
Description:
Join us for meditation, relational mindfulness, befriending ourselves, and building sangha through fun and experiential Dharma exploration.
In this series, come learn meditation, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take the time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
Class Dates: Jan 24, 31, Feb 7, 14, 21, 28
Class Time: 6:00 p.m. – 8:00 p.m. (same for all 6 Sundays).
About the Teachers

Anthony "T" Maes
Anthony "T" Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and teen meditation retreats. He has […]
Learn more about Anthony "T" Maes
Tanzanite Msola
Tanzanite Msola (she/her) completed the Inward Bound Mindfulness Education Teacher Training Program, and currently serves as a mentor and facilitator for the UCLA Mindfulness Mindful Awareness Research Center (MARC) with an emphasis on Relational Mindfulness. Tanzanite spent many years in Massachusetts and New York working with young people from all different cultural and economic backgrounds, […]
Learn more about Tanzanite MsolaCategories : Class Series, Family, Online, Periodic, Teen Program