The Spirit of Insight, Dharma & Awakening (348R24) - On Land

Registration opens at 9:00am (Pacific Time) on March 7, 2024 and closes 11:59pm (Pacific Time) on July 28, 2024. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.

RETREAT TO BE HELD ON THE LAND!

Description:
The essence of Buddhist practice is embodying the Dharma experientially. In this retreat we will use mindfulness meditation to study our experiential reality within all our activities—meditation, movement, eating, resting, and listening, among many others.

When we are present and investigate our experiential reality moment by moment, insight arises, and the Dharma reveals itself within our own body, heart, and mind. As the living, embodied truth unfolds, we awaken to the Buddha within and discover the depth and breadth of our own human potential.

This silent meditation retreat will be taught by San Francisco Insight Dharma Center teachers. Their combined retreat and everyday life practice experience will provide an interweaving of Dharma teachings within the context of real life. The retreat will include periods of stillness and movement, guided mindfulness and lovingkindness meditation instructions, Dharma talks, and meetings with the teachers.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

Financial Details
Residential Retreat Sliding Scale:*
Supporter Rate w/guaranteed single room – $3600
Benefactor Rate – $2880
Sustainer – $2160
Basic – $1440
Toni Ko Scholarship Rate (1st time retreatants, ages 27-55 yrs) – $50
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $390
*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.

Scholarship offerings: All scholarship rates require a minimum fee ($65/night). Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can”-type of scholarships for in-person retreats, they are still available for online offerings as space allows.

Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

CANCELLATION POLICY (Residential Retreats):**
Standard Cancellation Fees:

• $100 On or before 8 weeks
• $175 4-8 weeks before
• $300 2-4 weeks before
• No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

• $75 On or before 8 weeks
• $100 4-8 weeks before
• $200 2-4 weeks before
• No refunds as of 2 weeks before

**Fees reduced for serious illness or death in family

Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is FULL with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Commuter-Sustainer – $1080
Commuter-Basic – $720