Spring High School Series (TE3C25)
Anthony "T" Maes and Tanzanite Msola
March 30 - May 4, 2025
Online
Date and Time Details:
6 Sundays: March 30 - May 4, 2025All Times: 5:00pm - 6:30pm US Pacific TimeOnline via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor. – $240.00
- Sustainer. – $190.00
- Basic. – $160.00
- Mudita/Karuna Scholarship Rate. – $108.00
- BIPOC Scholarship Rate. – $108.00
Cancellation Policy - Online: Drop-ins, Daylongs, Multiday Programs (1-3 days), Family Programs/Series, CEC fees:
- NO REFUNDS
- Open Credit, or Donation to Spirit Rock = if cancel by midnight, the day prior to program start (Pacific Time)
- No Open Credit = if cancel day of the program, or beyond
Registration will close at 3:00pm (US Pacific Time) prior to the second class on April 6, 2025. A waiting list will be created if the program fills early.
Open to: All high schoolers are welcome!
Description:
In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more ease, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
*Special Note: If you are 14 years of age, you may feel comfortable applying to the Middle School series. You are welcome to try on the High School session, if it’s not a fit for you let the teacher know at the end of the first session and they can have you registered for the Middle School session.
Important Note: Video participation is expected as a support for the container, with exceptions for technical or health reasons. Class size is limited to 25 students. Attendance in at least 4 sessions is required, including the second session.
Online Only: We are offering this program online via Zoom.
Class dates are: March 30, April 6, April 13, April 20, April 27, May 4; all classes are held on Sunday from 5:00pm – 6:30pm US Pacific Time.
Sliding Scale: Our sliding scale options for this program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports the teachers as well as Spirit Rock and your fellow practitioners who need to pay less.
Benefactor – $240
Sustainer – $190
Basic – $160
Scholarship Rate (BIPOC, M/K) – $108
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org by 12:00pm (NOON) PT on the day prior to class.
About the Teachers
Anthony "T" Maes
Anthony "T" Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and teen meditation retreats. He has […]
Learn more about Anthony "T" Maes
Tanzanite Msola
Tanzanite Msola (she/her) completed the Inward Bound Mindfulness Education Teacher Training Program, and currently serves as a mentor and facilitator for the UCLA Mindfulness Mindful Awareness Research Center (MARC) with an emphasis on Relational Mindfulness. Tanzanite spent many years in Massachusetts and New York working with young people from all different cultural and economic backgrounds, […]
Learn more about Tanzanite MsolaCategories : Class Series, Online, Periodic, Teen Program