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Spirit Rock Live (22ML23)

Diana Winston

May 29, 2023

Online Program Online

7:15 pm May 29 - 9:15 pm May 30, 2023 PDT

Date and Time Details:
Monday, May 29, 2023
7:15pm-9:15pm US Pacific Time
Online via Zoom

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $108.00
  • Sustainer – $50.00
  • Base – $25.00
  • Online Reduced – $10.00
  • No Fees – $0.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Registration closes at 8:15 p.m. (US Pacific Time) on Monday, May 29, 2023. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.

Closed Captioning [CC] is available for this program.


For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.

Sliding Scale: $0–$108. Our sliding scale options for this drop-in program include financial support for our teachers; suggested donation $10–$25.

View a recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends…

*Important Note: You will have ~90 days from the original program date to view the program. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.


About the Teacher

Diana Winston

Diana Winston is the Director of Mindfulness Education at UCLA's Mindful Awareness Research Center. She has taught meditation retreats as well as mindfulness for health and well-being since 1999 in a variety of settings including in healthcare, universities, businesses, non-profits, and schools in the US and internationally. She created the evidence-based Mindful Awareness Practices Program […]

Learn more about Diana Winston

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