November Insight Meditation Retreat (216R20)

Registration open until 5:00 p.m. (Pacific Time) on November 20, 2020. A waiting list will be created if the retreat fills early.

Retreat Description:
From one perspective, spiritual practice right now might appear to be a luxury. Yet, in the middle of the intensity of this historical moment, caring for our hearts is an urgency. Fear, stress and uncertainty make our minds very suggestible and can lead us down the rabbit hole of anxiety. But this moment is also acting like a magnet, pulling our goodness to the surface. This retreat is an opportunity to cultivate a sense of refuge, courage and love.

Home retreat can be transformative in ways we do not experience in residential retreats. It allows us to deeply integrate this spiritual path into our living space, creating the visual and temporal reminders of path and practice in our own home. We will, of course, be doing this together. In a time of isolation, finding community can be especially meaningful. Our retreat will provide a structured immersion in meditation practice, yoga practice and dharma talks, while allowing the flexibility to practice in a rhythm that accommodates your life. Please join us.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.