Monday Night Meditation & Talk (13ML26)
Diana Winston
March 30, 2026
Online
Date and Time Details:
Monday, March 30, 20266:30pm - 8:30pm US Pacific TimeOnline via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor. – $108.00
- Sustainer. – $50.00
- Basic. – $25.00
- Mudita/Karuna Scholarship Rate. – $0.00
- BIPOC Scholarship Rate. – $0.00
Cancellation Policy:
- Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
- Open credits are available: any time prior to midnight the night before the event/program.
- No open credits available the day of the event, or later.
Registration closes at 7:30pm (US Pacific Time) on Monday, March 30, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above.
Closed Captioning [CC] is available for this program. Online via Zoom.
Description:
For over 35 years, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.
Class time: 6:30pm – 8:30pm US Pacific Time weekly on Monday evenings.
Sliding Scale: Our sliding scale options for this drop-in program include financial support for our teachers. Please consider paying at the highest rate that you can afford: your generosity supports teachers as well as Spirit Rock, staff, and your fellow practitioners. Sustainer rate covers the cost of the program; not tax deductible.
*Important Note: Registration includes unlimited access to this program’s recording. You must register by the deadline above. Also know that by participating on camera in the question/answer sessions, you agree to be recorded. If you would like to not be recorded and/or remain anonymous for the day, you will be given instructions on how to do so the evening of the program.
About the Teacher
Diana Winston
Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She has taught meditation retreats at Spirit Rock since 2004 has been a pioneer in the field of mindfulness where she has taught and helped seed the establishment of mindfulness into variety of settings including in healthcare, universities, businesses, non-profits, […]
Learn more about Diana WinstonCategories : Drop-In, Half Day or Less, Hide End Date, Online