Mindfulness for Youth: Spring Teen Meditation Series (TE3C23)
Enrique Collazo and Sara Oakes, SEP
April 16 - May 21, 2023
Online
Date and Time Details:
6 Sundays; April 16 – May 21, 2023
6:00pm - 8:00pm Pacific Time**
**Note: Class time is the same for all 6 Sundays.
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $240.00
- Sustainer – $190.00
- Online Base – $160.00
- Mudita/Karuna Scholarship – $108.00
- People of Color Scholarship – $108.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 3:00 p.m. (Pacific Time) on Sunday, April 23, 2023. A waiting list will be created if the program fills early.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Description:
In this teen meditation series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and insight meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
Class dates are: April 16, April 23, April 30, May 7, May 14, and May 21; all classes are held on Sundays from 6:00-8:00 p.m. US Pacific Time.
Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
About the Teachers
Enrique Collazo
Enrique Collazo he/him, is a new generation Mindfulness meditation teacher. Born and raised in Los Angeles and has been teaching and living in the Bay Area for the last 10 years. His passion is teaching the practice of mindfulness and Social and Emotional Learning to teens. He is well loved and respected for his inspirational […]
Learn more about Enrique Collazo
Sara Oakes, SEP
Sara began vipassanā practice in 2004 and began teaching in 2012 focusing on teens and young adults. She graduated from both the Dedicated Practitioner Program and the Community Dharma Leader training at Spirit Rock, and also teaches at East Bay Meditation Center and Inward Bound Mindfulness Education. Sara is a Somatic Experiencing Practitioner and Craniosacral […]
Learn more about Sara Oakes, SEPCategories : Class Series, Family, Online, Periodic, Teen Program