Mindfulness and Metta: An Insight Meditation Retreat (382R26)

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If a retreat or program is full, we warmly encourage you to join the waitlist—spots can open up even at the last minute! For residential retreats only - Important note: scholarship requests are handled separately. Go back to the front page under the Financial Details section and submit the Scholarship Interest Form.

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Join the Wait List!

First Name *
Last Name *
Email *	Be Careful and Mindful! Spell your email address correctly! Please be sure this is an email you check regularly. We will send information to this email address only and wouldn't want you to miss it!
Phone *	This is helpful if we have question regarding your registration. ~Thank you!
Preferred or Chosen Name	We want to be respectful in addressing you. Complete, only if different from legal name; leave blank if not.
City *
State/Province *	This list includes US and Canada, States/Provinces. For all other countries, please select "Other" at the end of this list and then select your country below.
Country *
Birth date *	We ask this for validating your account, for emergency purposes, and rooming for residential retreats. We do not share this information outside of our organization.
Retreat Commuter option: are you interested? PLEASE NOTE: Full retreat attendance is required. Overnight accommodations are not provided. You must meet the prerequisite to be eligible. *	Yes, I am interested in being a Retreat Commuter. No, I am only interested in a residential spot. COMMUTER PREREQUISITE: You must have attended at least one weeklong silent residential retreat (5-7-nights) in Insight (vipassanā) meditation PRIOR to attending this retreat. IMPORTANT NOTE!! If the retreat has a stronger prerequisite requirement, that requirement OVERRIDES the commuter requirement.
List eligible prerequisites for Commuting *	Please list your most recently attended retreats; include teacher names, dates, length of retreat (# of retreat nights), type of retreat. List only on-land/in-person retreats if that is the requirement of the prerequisite.
How long are you able to wait for a spot?	Enter the absolute last date and time you are able to accept a spot in the retreat/program. We will not contact you after the date you list.
Which non-scholarship rate would you need to attend this retreat?	This waitlist is ONLY for non-scholarship folks.
Scholarship Inquiries	For residential retreats only - To apply for a scholarship rate, go back to the retreat description page on the calendar, click "Financial Aid" tab, and then click on "Join Waitlist" underneath one of the scholarship options.

Demographics

We ask that you complete the demographic information below. While providing demographic information is voluntary, this information helps us better understand the communities we serve and to continue developing programs that reflect and support the needs and multi-faceted experiences of our sangha. To ensure we maximize the impact of each retreat, we ask that you register for those retreats/programs to which you believe you will contribute and/or benefit from. Thank you in advance! Questions? programs@spiritrock.org

Current age *
Gender *
Do you self-identify as BIPOC? *	Yes-BIPOC No-BIPOC Decline to state-BIPOC
Describe your ethnic origin or background	Type N/A, if decline to state.
Do you self-identify as LGBTQIA+? *	Yes-LGBTQIA+ No-LGBTQIA+ Decline to state-LGBTQIA+
By joining this list, you’re also agreeing to join our email list.	I AGREE to join your email list.Uncheck the box if you do not wish to join our email list.

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