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Illuminating the Beautiful Qualities of the Heart (324R24) - On Land

Amana Brembry Johnson, Konda Mason, DaRa Williams, Ruth King, MA and Richelle Evelyn Donigan

April 14 - 20, 2024

Date and Time Details:
Sunday to Saturday
April 14, 2024 (6 nights)
Arrival Time: 2:30pm - 4:30pm
Departure Time: 11:00am

On Land - Main Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Supporter-guaranteed single. – $3,300.00
  • Benefactor-shared room. – $1,920.00
  • Sustainer-shared room. – $1,350.00
  • Basic Rate-shared room. – $870.00
  • BIPOC Scholarship Rate-shared room. – $390.00

CANCELLATION POLICY:*

Standard Cancellation Fees:
  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:
  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before
*Fees reduced for serious illness or death in family

Registration open until 11:59pm (Pacific Time) on April 13, 2024. A waiting list will be created if the retreat fills early.

Interested in Commuting to the retreat? – learn more below.


RETREAT TO BE HELD ON THE LAND!

Illuminating the Beautiful Qualities of the Heart – A Retreat for all self-identified Women of the Black African Diaspora

Open to: All Self-identified Women of the Black African Diaspora

Description:
There is a deep well of vibrant and intuitive knowing that is alive in the bone memory of Black Women’s bodies. To recognize and revitalize the innate and beautiful qualities of tenderness, kindness, and joy that reside within the heart is to access the internal protection and ancestral wisdom and strength needed on the arduous journey towards liberation.

During this retreat we will practice silent meditation indoors and in nature. There will be periods of community building and wisdom sharing as well as Dharma talks, embodiment practices, meetings with teachers, and time for reflective, intentional rest to nourish and refresh the mind, heart and body. Through guided practices of self-love, compassion and a deepened connection to nature, we will illuminate the heart of strength and tenderness that resides within us all.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.


Financial Details
Residential Retreat Sliding Scale:*
Supporter Rate w/guaranteed single room – $3300
Benefactor – $1920
Sustainer – $1350
Basic – $870
BIPOC Scholarship Rate – $390

*Fees DO NOT include a donation to the teacher(s). You will be given an opportunity at the end of the retreat to offer Teacher Dana.

Hemera Spaces are SOLD OUT for this retreat

Room Occupancy: We have double and single occupancy rooms. Many of our rooms are single occupancy (only 16 of 80 rooms are double occupancy). We offer a “guaranteed single room” rate and these will be limited (20). This rate guarantees a single room while helping to support scholarships and all we do here at Spirit Rock. The remaining single rooms are not exclusive to the top end of the sliding scale; however, they are initially prioritized for those with serious medical needs.

IMPORTANT – Details on our current COVID Safety Protocols for In-person Retreats.

CANCELLATION POLICY (Residential Retreats):***
Standard Cancellation Fees:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

***Fees reduced for serious illness or death in family


Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is full with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Commuter-Sustainer – $675
Commuter-Basic – $435


About the Teachers

Amana Brembry Johnson

Amana Brembry Johnson, Residential Dharma Teacher and Community Leader, is a Core Teacher at the East Bay Meditation Center (EBMC), located in Oakland, CA and co-Guiding Teacher of EBMC’s Spiritual Teacher and Leadership Training. Amana mentors local and international groups of emerging Mindfulness teachers through the Mindfulness Meditation Training Certification Program (MMTCP) designed and developed […]

Learn more about Amana Brembry Johnson

Konda Mason

Konda Mason is a social entrepreneur, eco-spiritual thought leader, mindfulness teacher and justice advocate working at the intersection of social and financial justice and planetary healing. Konda was introduced to Tibetan Buddhism in 1982. Her love for Vipassana began in 1996, working with Jack Kornfield at the Vallecitos Retreat Center. She has taught at Spirit […]

Learn more about Konda Mason

DaRa Williams

DaRa Williams is a trainer, meditation teacher, and psychotherapist. DaRa has been a meditator for the past 25 years and is a practitioner of both Vipassana and Ascension meditation. She is a graduate of the Spirit Rock/Insight Meditation Society Teacher Training Program and is currently a Guiding Teacher at IMS. She is the Program Manager […]

Learn more about DaRa Williams

Ruth King, MA

Ruth King is an international teacher in the insight meditation tradition. She is on the Teachers Council at Spirit Rock Meditation Center and Insight Meditation Community of Washington. In former years, King managed training and organizational development divisions at Levi Strauss and Intel corporations, where she designed diversity awareness programs and consulted leaders on cultural […]

Learn more about Ruth King, MA
Richelle Evelyn Donigan

Richelle Evelyn Donigan

Richelle Evelyn Donigan is a masterful Transformation Guide, Life Coach, Yoga Instructor, Author, and Speaker. She has been in the work and study of transformation for more than 40 years. She has studied and practiced under the direct guidance of Gurumayi Chidvilasananda of the SYDA Yoga Lineage, Mary Morrissey of Life Mastery Institute, Thich Nhat […]

Learn more about Richelle Evelyn Donigan

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