Five Spiritual Powers: Cultivating Resilience, Balance, and Love (250R25) - On Land
JD Doyle, Amana Brembry Johnson, Carol Cano, MA and Jonathan Relucio
August 17 - 21, 2025
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 16, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form – Click Here
Interested in Commuting to the retreat? – learn more below.
Retreat to be held on the land in the Upper Retreat Hall
Description
The Buddha’s teaching on the five spiritual powers offers a path to cultivate balance, resilience, and love for ourselves and for our communities. Throughout this retreat, we will learn to cultivate these capacities of the heart (confidence, effort, mindfulness, concentration, and wisdom) and transform habits that no longer serve us. In our practice together, we will also learn powerful and sustainable ways to restore our humanity and bring freedom to all beings. This retreat will offer silent meditation (both mindfulness and lovingkindness), opportunities for movement meditation, Dharma talks, and restful time to be in nature and honor the natural rhythms of your own practice.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
Teacher(s)-in-Training: Mario Castillo
Financial Details
Sliding Scale fees are for 4 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.*
Supporter Rate w/guaranteed single room – $2400
Benefactor Rate – $1920
Sustainer Rate – $1440
Basic Rate – $960
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $380
*Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an invitation to offer dana to the teachers and to Spirit Rock.
Pay in full or Payment plan: You can either pay in full or pay a deposit when you register. Payment plans are available to everyone! If you choose the deposit option, the remaining balance will be automatically charged to your payment card in equal installments on a monthly basis. Full payment is due 2 weeks prior to the retreat start.
Scholarship offerings: Our scholarship process has changed for 2025. Scholarships are limited to those with significant financial need. If you fall into that category, please complete the Scholarship Interest Form – Click Here. To be scholarship eligible, you cannot already be registered in the same retreat.
EFFECTIVE OCTOBER 1, 2024 – Covid-19 Safety Protocols for residential retreats have been updated..
Cancellation Policy (Residential Retreats):**
Standard Cancellation Fees:
- $50: On or before 12 weeks
- $100: 8-12 weeks before
- $175: 4-8 weeks before
- $300: 2-4 weeks before
- No refunds as of 2 weeks before
Scholarship and Commuter Rate Cancellation Fees:
- Full refund: On or before 12 weeks
- $75: 8-12 weeks before
- $100: 4-8 weeks before
- $200: 2-4 weeks before
- No refunds as of 2 weeks before
**Fees reduced for serious illness or death in family
Retreat Commuter Option
The retreat commuter option will only become available once the retreat is FULL with a waitlist.
Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.
What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters
If you have questions about being a retreat commuter, please email Registration@spiritrock.org
Commuter Sliding Scale:
Sustainer-Commuter – $720
Basic-Commuter – $480
About the Teachers
JD Doyle
JD Doyle (they/them) served as Core Teacher at the East Bay Meditation Center, where they co-founded the Alphabet (LGBTQIA+) Saṅgha. They graduated from Spirit Rock Meditation Center’s Retreat Teacher Training in 2020 and teach at saṅghas across the US and in Canada. JD began studying and practicing Buddhism in 1995, at Insight Meditation Society and […]
Learn more about JD DoyleAmana Brembry Johnson
Amana Brembry Johnson, Residential Dharma Teacher and Community Leader, is a Core Teacher at the East Bay Meditation Center (EBMC), located in Oakland, CA and co-Guiding Teacher of EBMC’s Spiritual Teacher and Leadership Training. Amana mentors local and international groups of emerging Mindfulness teachers through the Mindfulness Meditation Training Certification Program (MMTCP) designed and developed […]
Learn more about Amana Brembry JohnsonCarol Cano, MA
Carol Cano, MA, has a master’s in Psychology and began her practice over 30 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching Dharma internationally. She is a graduate of the 2017-2020 Spirit Rock Meditation Center's Teacher Training program and a teacher at Spirit Rock often. She is […]
Learn more about Carol Cano, MAJonathan Relucio
For a decade, Jonathan Relucio taught trauma-informed yoga, meditation, and mindfulness in urban schools, mental health clinics and juvenile detention centers as a Senior Trainer for Niroga Institute. He has completed Spirit Rock's Mindfulness, Yoga and Meditation Training program and currently teaches at the East Bay Meditation Center. Jonathan facilitates transformation in social justice movements with Rockwood […]
Learn more about Jonathan RelucioCategories : Multi-day, On-land, Parallel, Residential, Retreat