Family Weekend: Mindfulness, Friendship, and Fun for the Whole Family (FA1M21)

Registration closes at 8:00 a.m. (Pacific Time) on July 30, 2021. A waiting list will be created if it fills early.

Description:
Gather your family together for fun, mindfulness, and connection in our online Family Weekend! Spirit Rock’s popular Family Retreat is moving online this summer, with three days of joyful sharing and Dharma practice. We hope you’ll join us!

We’ll gather online for three special days to explore the theme of friendship. As our world transforms with vaccines, changes to work and school, and more, mindfulness practice can be a wonderful resource. How do we navigate this big transition? Whether we feel anxious, exhausted, or overjoyed, can we treat our experience with care and mindfulness? Together, we’ll learn how we can be friends to ourselves, each other, and the world as we meet the ups and downs of this moment.

We are sensitive to screen time hours in this online format, especially for our younger family members and will provide programming that can be tailored to the needs of your family.

Tentative Daily Schedule: (subject to change)
Friday, July 30:
9:00-10:15 a.m.: Opening All Family Session
11:30-12:30 p.m.: Teens & Tweens Circle
1:30-3:00 p.m.: Parent Dharma Session
4:00-5:15 p.m.: All Family Session

Saturday, July 31:
9:00-10:15 a.m.: All Family Session
11:30-12:30 p.m.: Teens & Tweens Circle
1:30-3:00 p.m.: Parent Dharma Session
4:00-5:15 p.m.: All Family Session

Sunday, August 1:
9:00-10:15 a.m.: All Family Session
1:30-2:30 p.m.: Closing All Family Session
4:00-5:30 p.m.: Graduation Celebration for Teens & Families – All are welcome!

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.