Fall Teen Meditation Series (TE5C23)
Anthony "T" Maes and Aiko Michot
October 1 - November 12, 2023
Online
Date and Time Details:
7 Sundays; October 1 – November 12, 2023
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 7 Sundays.
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $240.00
- Sustainer – $190.00
- Online Base – $160.00
- Mudita/Karuna Scholarship – $108.00
- People of Color Scholarship – $108.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 3:00 p.m. (Pacific Time) on Sunday, October 8, 2023. A waiting list will be created if the program fills early.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Description:
In this teen series, learn how to meditate, relax deeply, speak your truth, and develop your mind—all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
Class dates: October 1, October 8, October 15, October 22, October 29, November 5, & November 12 ; all classes are held on Sundays from 6:00-8:00 p.m. Pacific Time.
Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
About the Teachers
Anthony "T" Maes
Anthony "T" Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and Teen meditation retreats. He has […]
Learn more about Anthony "T" Maes
Aiko Michot
Aiko Michot’s background in Science, Pedagogy and Buddhist philosophy allow for a unique mindfulness offering! Drawing on her 15 years of experience as a science teacher, Aiko enjoys co-creating safe, playful and experiential spaces for both youth and adults to conduct their own investigation about the physical, emotional and mental processes that make up reality. […]
Learn more about Aiko MichotCategories : Class Series, Family, Online, Periodic, Teen Program