Cultivating Citta: Intuitive Wisdom and Embodied Love (229R25) - On Land

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 4, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form – Click Here

Interested in Commuting to the retreat? – learn more below.

Retreat to be held on the land in the Community Meditation Center*.

Description

This retreat will focus on cultivating relaxed and kind attention in all activities as a way to support stability of mind, body, and heart. From within this continuity of presence, as we move through our moment-to-moment activities and meditation practice, we will turn towards the investigation of suffering and the end of suffering. With an ongoing emphasis on kindness and clarity, particular attention will be paid to attitudes of mind—such as pushing away, leaning in, or spacing out—and the impacts of those mind states on one’s sense of peace and freedom in relation to experience.

This retreat is suitable for both beginner and experienced meditators and is held in noble silence except for teacher-led Q&A, small groups, or other practice meetings. There will also be opportunities and instructions for outdoor practice.

*This retreat is a parallel retreat and will be held in the Community Meditation Center while another retreat is being held in the upper Retreat Center. It’s an opportunity to practice at Spirit Rock in a more intimate size retreat setting.

Financial Details

Sliding Scale fees are for 7 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.**

Supporter Rate w/guaranteed single room – $4200
Benefactor Rate – $3360
Sustainer Rate – $2520
Basic Rate – $1680
Scholarship Rate (BIPOC, Mudita/Karuna, or Young Adult [ages 18-26 yrs]) – $665

**Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an invitation to offer dana to the teachers and to Spirit Rock.

Pay in full or Payment plan: You can either pay in full or pay a deposit when you register. Payment plans are available to everyone! If you choose the deposit option, the remaining balance will be automatically charged to your payment card in equal installments on a monthly basis. Full payment is due 2 weeks prior to the retreat start.

Scholarship offerings: Our scholarship process has changed for 2025. Scholarships are limited to those with significant financial need. If you fall into that category, please complete the Scholarship Interest Form – Click Here. To be scholarship eligible, you cannot already be registered in the same retreat.

EFFECTIVE OCTOBER 1, 2024 – Covid-19 Safety Protocols for residential retreats have been updated..

Cancellation Policy (Residential Retreats):***
Standard Cancellation Fees:

• $50: On or before 12 weeks
• $100: 8-12 weeks before
• $175: 4-8 weeks before
• $300: 2-4 weeks before
• No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

• Full refund: On or before 12 weeks
• $75: 8-12 weeks before
• $100: 4-8 weeks before
• $200: 2-4 weeks before
• No refunds as of 2 weeks before

***Fees reduced for serious illness or death in family

Retreat Commuter Option

The retreat commuter option will only become available once the retreat is FULL with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Sustainer-Commuter – $1260
Basic-Commuter – $840