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April Insight Meditation Retreat (220X25) - Lottery

Kamala Masters, Joseph Goldstein, Tara Mulay, Vance Pryor and Winnie Nazarko

April 21 - 30, 2025

Date and Time Details:
Monday to Wednesday
April 21 - 30, 2025 (9 Nights)
Arrival Time: 2:30pm - 4:30pm US Pacific Time
Departure Time: 11:00am US Pacific Time

On Land - Main Retreat Hall

Contact: Spirit Rock Registration
registration@spiritrock.org

Lottery Registration is now closed.
Lottery Registration is now closed.

Lottery application opens at 9:00am (Pacific Time) on November 26, 2024 and closes at 11:59pm (Pacific Time) on December 17, 2024.

Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners – see Selection Details below for more information.


Previously known as the July Insight Retreat

Open to: Everyone

Description:

The emphasis during this retreat will be on the continuity of awareness in all activities, which stabilizes and balances the mind. Relaxed acceptance of our moment-to-moment experience will become the platform for investigation and wisdom. Particular attention will be paid to the attitudes in the mind that condition our understanding. This retreat is suitable for both beginner and experienced meditators, and we welcome people from all life experiences, backgrounds, and communities.

Online Audit/Livestream Option: An online audit option is available for this retreat. The audit option offers online access to the teacher-led meditation instructions and Dharma talks broadcasted live from Spirit Rock’s Upper Meditation Hall. Recordings of each teacher-led session will be posted within 24 hours after a session ends. All video recordings will be available for you to play and replay for 90 days after the retreat ends.

Important note regarding the audit option, it does not offer interactions with the teachers (i.e., no practice meetings, no ability to ask questions during Q&A sessions, etc.), nor does it offer online small groups or affinity groups.

This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.


Financial Information:

Sliding Scale fees are for 9 nights including food and lodging. Please consider paying at the highest rate that you can afford: your generosity supports Spirit Rock’s efforts in offering lower sliding scale rates and supporting the large number of scholarship requests.*

Supporter Rate (guaranteed single room) – $5400
Benefactor – $4320
Sustainer – $3240
Basic – $2160
Mudita/Karuna Scholarship Rate (for anyone who needs financial assistance, including fixed income folks) – $855
BIPOC Scholarship Rate (for Black, Indigenous, and/or Persons of color) – $855
Young Adult Scholarship Rate (for young adults ages 18-26 years) – $855
*Registration fees DO NOT include teacher dana. At the end of the retreat, there will be an opportunity to offer dana to the teachers and to Spirit Rock.

Important Notes:
Scholarship offerings: All scholarship rates require a minimum fee and are limited to those with significant financial needs. Scholarships are limited to TWO per calendar year for on-land retreats. And, while we are not able to offer “pay what you can” type of scholarships for in-person retreats, we invite you to email us if the lowest rate does not fit your circumstance.

EFFECTIVE OCTOBER 1, 2024 – Covid-19 Safety Protocols for residential retreats have been updated..

Selection Details:
Applications are accepted between Tuesday, November 26 and Tuesday, December 17, 2024 (end of the day). All applications are assigned a random number for the selection process. The lottery-style selection process helps us balance many factors to create equity, diversity, inclusion, and access across our community of practitioners. The factors include: age, gender, scholarship needs & availability, affinity group participation, and stage of practice (new to experienced). Applications received after the close date are automatically placed on the wait list (and will not be included in the first round of selections). Notification rounds can move quickly in the first few weeks following the first acceptances, so we recommend staying ready. You may be accepted sooner than you realize!

You will be notified about the selection results within two weeks of the application close date. If you have been offered a space, you will have two days to pay a deposit to accept/hold the space. If you don’t accept the space within this deadline, we will offer it to the next person in line.

CANCELLATION POLICY (Residential Retreats):**
Standard Cancellation Fees:

  • $100 On or before 8 weeks
  • $175 4-8 weeks before
  • $300 2-4 weeks before
  • No refunds as of 2 weeks before

Scholarship and Commuter Rate Cancellation Fees:

  • $75 On or before 8 weeks
  • $100 4-8 weeks before
  • $200 2-4 weeks before
  • No refunds as of 2 weeks before

*Fees reduced for serious illness or death in family


Retreat Commuter Option:
The retreat commuter option will only become available once the retreat is FULL with a waitlist.

Prerequisite to Attend as a Commuter:
You must have attended at least one 7-night or two 5-night silent, Insight (vipassanā) meditation residential retreats PRIOR to attending this retreat.

What is a Retreat Commuter?
A retreat commuter is a practitioner who attends a full residential retreat, including all meals, but they are not provided with overnight accommodations. Instead practitioners stay in their own home or find local accommodations. A communal resting area is provided during the day while on campus for the retreat. The retreat commuter is expected to attend the entire retreat just like residential retreatants. Special reduced rates are listed below for retreat commuters

If you have questions about being a retreat commuter, please email Registration@spiritrock.org

Commuter Sliding Scale:
Commuter-Sustainer – $1620
Commuter-Basic – $1080


About the Teachers

Kamala Masters

Kamala Masters is co-founder with Steve Armstrong of the Vipassana Metta Foundation on Maui, and a Guiding Teacher of the Insight Meditation Society of Barre, MA. In 1977 she began her Dharma training in the Mahasi tradition with the late Anagarika Munindra of India. In 1985, the late Ven. U Pandita also became her life-long […]

Learn more about Kamala Masters

Joseph Goldstein

Joseph Goldstein is a co-founder and guiding teacher of Insight Meditation Society (IMS) in Barre, Massachusetts. He has been teaching Vipassana and Metta retreats worldwide since 1974 and in 1989 helped establish the Barre Center for Buddhist Studies. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma, Insight Meditation, The Experience […]

Learn more about Joseph Goldstein

Tara Mulay

Tara Mulay teaches and mentors Insight Meditation Practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. She was trained and authorized to teach by Insight Meditation Society in Barre, Massachusetts and is a Guiding Teacher at Spirit Rock Meditation Center. Tara began her intensive mindfulness practice while working as […]

Learn more about Tara Mulay

Vance Pryor

Vance Pryor has practiced insight meditation since 1999 in both the United States and Myanmar. He has been influenced by the teachings of Sayadaw U Pandita and Sayadaw U Tejaniya. He is a graduate of The Insight Meditation Society's 2017-2021 Teacher Training Program.

Learn more about Vance Pryor
Winnie Nazarko

Winnie Nazarko

Winnie Nazarko first contacted the Dharma at a 1981 weekend retreat taught by Stephen and Ondrea Levine. While the retreat wasn’t what she expected, she recognized something deeply truthful in what she heard. Since that time, she has studied with many outstanding western teachers, including Joseph Goldstein, Sharon Salzberg, Steven Armstrong, and Kamala Masters. She […]

Learn more about Winnie Nazarko

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