Tuere Sala
Tuere Sala is a Guiding Teacher at Spirit Rock Retreat Center and Seattle Insight. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere is committed to lay practice and inspired by bringing the Dharma to nontraditional places. She is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice.
Tuere’s Dhamma talks can be found on https://www.dharmaseed.org. You can contact Tuere at https://tueresala.org.
Upcoming Programs by Tuere Sala
December Insight Retreat: Cultivating Calm, Contentment, and Confidence (386R24) - On Land
Also Nikki Mirghafori, PhD, Rachel Lewis, Sylvia Boorstein, PhD, Mei Elliott and Isabelle Frenette
Registration opens at 9:00am (Pacific Time) on August 8, 2024 and closes at 11:59pm (Pacific Time) on December 7, 2024. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. RETREAT TO BE HELD ON THE LAND! Description: Join us for a transformative retreat […]
New Year's Insight Meditation Retreat (390X24)
Also Eugene Cash, devon hase, Dawn Scott and Hakim Tafari
Application opens at 9:00am (Pacific Time) on July 31, 2024 and closes 11:59pm (Pacific Time) on August 21, 2024. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of practitioners - see Selection Details below for more information. Open to: Everyone Description: This is a traditional […]
2025 Insight Meditation 2-Month Retreat - Application (208R25)
Also Dawn Scott, Vance Pryor, Brian Lesage, devon hase, JD Doyle, Tara Mulay, Tempel Smith, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link
The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]
2025 February Insight Meditation 1-Month Retreat - Application (210R25)
Also Dawn Scott, Vance Pryor, Brian Lesage, devon hase, JD Doyle and Rasika Link
The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]
2025 March Insight Meditation 1-Month Retreat - Application (212R25)
Also Tara Mulay, Tempel Smith, Devin Berry, Anushka Fernandopulle, Kristina Baré, MFT, SEP and Rasika Link
The application period opens at 9:00am (Pacific Time) on Wednesday, July 10, 2024. Those who apply between July 10 - August 28, 2024 (by 11:59pm Pacific Time) will be included in the first round of notifications. Admission for this retreat is by application and a lottery-style selection in order to maintain a diverse community of […]
Insight Meditation Retreat (216R25) - On Land
Also Gil Fronsdal, DaRa Williams and Kaira Jewel Lingo
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 8, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Naturally Arising Ease, Awareness, and Insight (222R25) - On Land
Also Dana DePalma, MA, MFT, Phillip Moffitt, MA, Alex Haley, PhD, JD and Ying Chen, Ph.D.
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Prerequisite: Completion of one […]
Spring Insight Retreat (224R25) - On Land
Also Matthew Brensilver, PhD and Brian Lesage
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on May 8, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Spring Insight Retreat: Understand […]
Cultivating Awakening Emotions (230R25) - On Land
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 12, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Labor Day Insight Meditation Retreat (256R25) - On Land
Also James Baraz, MA, Howard Cohn, MA and Terry Vandiver
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 26, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Fall Insight Meditation Retreat (272R25) - On Land
Also Eugene Cash, Matthew Brensilver, PhD, devon hase and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on Wednesday, October 15, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be […]
New Year's Insight Meditation Retreat (292R25) - On Land
Also Eugene Cash, devon hase, Dawn Scott and Hakim Tafari
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 20, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Description: This is a […]