Stephanie Antoine

Stephanie Antoine has been a practitioner of yoga, particularly restorative yoga, since the early 1990s, which has been a gateway to receiving the wisdom of the body. She began her yoga studies while studying Violin as a Fulbright Scholar in Arizona in 1992 and continued at the Iyengar Yoga Institute of San Francisco in the Advanced Studies/Teacher Training Program. Her teachers included Ramanand Patel, Jito Yumibe and Judith Lasater.

Stephanie is an MBSR Teacher and Self-Care & ADHD Coach. She practices yoga in support of her meditation practice. Her primary Dharma teacher is Tuere Sala and her home Sangha is Dharma Ground, a community of Vipassana practitioners inspired by the Nine Bodies Insight practice created by Phillip Moffitt. Stephanie is happy to support retreat practitioners through offering gentle yoga to benefit their meditation practice.