Sheana O’Sullivan

As a somatic wellness coach, yoga mentor, and meditation teacher, Sheana has spent the past 20+ years learning from leading international teachers and diving deep into Vinyasa yoga, yin yoga, Buddhism, and 12-step recovery.
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Sheana blends personal discovery with spiritual awakening, offering a sanctuary where self-acceptance flourishes and your true essence radiates. Through gentle yoga, somatic release practices, psychospiritual inquiry, breathwork, and sound healing, she guides you on an inward journey, unlocking transformative moments that reveal the profound beauty within.
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Sheana teaches weekly yoga classes, seasonal workshops, and retreats in the SF Bay Area and Costa Rica, and she leads the Yin Yoga Mentoring Program at YogaFlow in San Francisco. For more information, go to www.sheanaYoga.com