Select Language:
Sean Oakes

Sean Oakes, PhD

Sean Oakes, PhD, teaches the Dharma with a focus on the integration of meditation, study, and self-inquiry with trauma resolution and social justice. He has studied in Theravāda, Zen, and Vajrāyāna Buddhist lineages, including training as a monk in Burma, and was authorized to teach Insight Meditation by Jack Kornfield in 2010. He completed the Dedicated Practitioner (DPP1), Mindfulness Meditation and Yoga (MYMT2), and Community Dharma Leader (CDL5) trainings at Spirit Rock.

In addition to mentor Jack Kornfield, Dr. Oakes’ primary Buddhist teachers include Sylvia Boorstein and Eugene Cash, Kitissaro and Ṭhānissara, Ṭhānissaro Bhikkhu, Anam Thubten, and Sayadaw U Janaka, with whom he ordained as a bhikkhu for a Rains Retreat in Burma in 2002. He studied yoga with Alice Joanou, Rachel Shaw, Amanda Moran, and David Moreno, and taught mindfulness-based āsana and prāṇāyāma for 10 years. He studied and performed for many years in music, dance, and performance art, and trained in Somatic Experiencing (SE) and Organic Intelligence (OI) with Steven Hoskinson, integrating the complex systems approach from OI in a distinctively Buddhist approach to trauma resolution.

Sean teaches at Spirit Rock Meditation Center, East Bay Meditation Center, and online with Insight Timer, Yoga International, Liberate Meditation, The Sutra Project, and other lovely organizations. He received his PhD in Performance Studies from UC Davis in 2016, writing on states of consciousness in Buddhist meditation and experimental dance, and lives in Northern California on ancestral Pomo territory with his family and beloved community.

Upcoming Programs by Sean Oakes, PhD

Monday Night Meditation & Talk (18ML24)

April 29, 2024

Registration closes at 8:15pm (US Pacific Time) on Monday, April 29, 2024. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. For over 35 years, the Monday Night sitting group at Spirit Rock […]

Vesak 2024: Celebrating the Buddha and the Triple Gem (SF2G24)

May 19, 2024

Registration closes at 6:30pm (Pacific Time) on May 19, 2024. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Vesak (Pāli: Visākha Pūjā) is the Buddhist holiday honoring the birth, awakening, and death of the Buddha. Held on the midsummer full moon, it is […]

How to Defeat Distraction (SF1G24)

May 30 - June 27, 2024

Registration will close at 12:00pm (US Pacific Time) PRIOR TO the 5th class on Thursday, June 27,2024. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. How to Defeat Distraction: The Buddha’s Toolkit for Focus, Clarity, and Stopping Obsessive Thoughts Description: Sometimes […]