Matthew Hepburn

Matthew Hepburn is a meditation and Dharma teacher with more than a decade of teaching experience and a passion for getting real about what it means to live well. He shares early buddhist wisdom and emphasizes humor, technique, and authentic kindness as a means to free the mind from unnecessary struggle and leave a healthier impact on the world. Today Matthew teaches at the Cambridge Insight Meditation Center, Ten Percent Happier, and retreat centers across North America.