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Matthew Brensilver, PhD

Matthew Brensilver teaches at the Insight Retreat Center, Spirit Rock and Insight Meditation Society. He was previously program director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. Matthew worked as a clinical social worker, serving severely and persistently mentally ill adults. He subsequently earned a PhD from the Dworak-Peck School of Social Work at USC. His dissertation examined the mechanisms of risk and resilience in maltreated adolescents in a large, longitudinal study in South Los Angeles. Before committing to teach meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine. Each summer, he lectures at UCLA’s Mindful Awareness Research Center on the intersections between mindfulness, science and psychotherapy. He serves on the Board of Directors at Spirit Rock and Insight Meditation Center.

Upcoming Programs by Matthew Brensilver, PhD

Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1Z25)

Also Dana DePalma, MA, MFT

March 30, 2025

Register for On-Land Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Stepping out of Comparison: Developing Psychological Flexibility Around Self-View (DD1D25)

Also Dana DePalma, MA, MFT

March 30, 2025

Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 8:00am (Pacific Time) on March 30, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Continuing Education Credits? (see details below). Program to be held on […]

Spring Insight Retreat (224R25) - On Land

Also Brian Lesage and Tuere Sala

May 9 - 16, 2025

Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on May 8, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Spring Insight Retreat: Understand […]

Young Adult Retreat (246R25) - On Land

Also Cara Lai, MA, Vinny Ferraro and Hakim Tafari

August 5 - 10, 2025

Would you like to be notified when registration opens for this retreat? Click here. Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 9, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here […]

Fall Insight Meditation Retreat (272R25) - On Land

Also Tuere Sala, Eugene Cash, devon hase and Hakim Tafari

October 16 - 24, 2025

Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on Wednesday, October 15, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be […]