Heidi Bourne
Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, ethics, and compassion into the complexity of our everyday lives. She is known for her grounded, down-to-earth humor and presence.
Heidi holds certification in mindfulness facilitation from UCLA, trauma resiliency from the Trauma Resource Institute, and is a member of the International Mindfulness Teachers Association. She has a background in nursing, 35 years in small business ownership, and lives with her family in northern California.
Upcoming Programs by Heidi Bourne
Wednesday Morning Meditation & Talk (39WM25)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Thursday Morning Women's Group (39TM25)
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as women Description: This drop-in group is designed to support women, offering them a place to come together in community to share their wisdom and strengthen their sense of belonging in the world. The group is led by Grace […]
Wednesday Morning Meditation & Talk (40WM25)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Wednesday Morning Meditation & Talk (41WM25)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Wednesday Morning Meditation & Talk (44WM25)
Also Sylvia Boorstein, PhD and Donald Rothberg, PhD
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]