
Gullu Singh, JD
Gulwinder “Gullu” Singh is a corporate real estate attorney and dedicated Dharma practitioner. He teaches both secular and Buddhist classes, groups and retreats. He has taught mindfulness at universities, in law firms, bar associations and corporate settings.
He is a graduate the 4-year Spirit Rock Teacher Training Program and qualified to teach Mindfulness-Based Stress Reduction. He is core faculty of the Spirit Rock Dedicated Practitioner Program, core faculty of the Mindfulness in Law Teacher Training and a mentor in the Mindfulness Meditation Teacher Certification Program.
Gullu is deeply inspired to share meditation in the legal and corporate community as an antidote to stress, a way to cope more effectively with the challenges of work and life and to inject more sanity, compassion and wisdom into this world.
- Visit Gullu’s website
- View this teacher’s upcoming programs
- Listen to Gullu’s archived Dharma Seed talks
Upcoming Programs by Gullu Singh, JD

This is How Civilizations Heal: The Alchemy of the Three Poisons - A BIPOC Retreat (234R25) - On Land
Also Leslie Booker, Amana Brembry Johnson and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 26, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship Offerings information below. Supporting those who self-identify as […]

A Day of Mindfulness for Legal Professionals: Rest, Recalibrate, and Reconnect (GS1B25)
Also Judi Cohen
Registration closes at 8:30am (Pacific Time) on Thursday, July 24, 2025. A waiting list will be created if the program fills early. Please read Important Notes below.* Open to Everyone A benefit for Spirit Rock and the Mindfulness in Law Society (MILS) Program to be held on the land only Description: In today’s challenging times, […]

Wednesday Morning Meditation & Talk (35WM25)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]

Clearing the Path: Opening the Heart and Mind (258R25) - On Land
Also Louije Kim, Dawn Mauricio and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 14, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Open to: Everyone Description The […]

Reclamation of the Sacred: Journey into Refuge, Presence, and Love (284R25) - On Land
Also Yong Oh, Dawn Mauricio, Eugene Cash and Djuna Devereaux
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on November 21, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Retreat to be held on […]

Equanimity: Finding Balance in Uncertain Times (288R25) - On Land
Also James Baraz, MA, Mei Elliott and Teresa Todoroff
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on December 11, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Description Equanimity (upekkhā) is a […]

Mettā Retreat: Teachings and Practices to Cultivate a Wise, Compassionate, and Resilient Heart (296R26) - On Land
Also Donald Rothberg, PhD, Diana Winston, Beth Sternlieb and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on January 10, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Continuing Education Credits? (see details below). In need of a scholarship? - see "Scholarship […]

Dedicated Practitioner Program (DPP8) Application
Also Amana Brembry Johnson
REVISED! Applications to be accepted starting Friday, May 16, 2025 and will close August 15, 2025. All applications will go through a review process by the teachers. Important note: Scholarships are very limited and reserved for those who are truly experiencing financial hardship. PROGRAM DATES: May 2026 - May 2028 Residential Retreat Dates: all retreats […]

Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence (330R26) - On Land
Also Diana Winston and Carol Cano, MA
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 15, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness offers […]

The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings (350R26) - On Land
Also Anushka Fernandopulle and Victoria Cary
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The path […]