Gullu Singh, JD
Gulwinder “Gullu” Singh is a corporate real estate attorneay and dedicated Dharma practitioner who teaches both secular and Buddhist meditation in classes, groups, and retreats. He offers mindfulness programs in universities, law firms, bar associations, and corporate settings, with a particular focus on supporting the legal community.
Gullu is a graduate of Spirit Rock’s four-year Teacher Training Program and is qualified to teach Mindfulness-Based Stress Reduction (MBSR). He serves as core faculty for the Spirit Rock Dedicated Practitioners Program and the Mindfulness in Law Teacher Training, and is a mentor in the Mindfulness Meditation Teacher Certification Program. He is the incoming Co-chair of the Spirit Rock Guiding Teacher Council.
His teaching integrates classical Buddhist wisdom with practical approaches to contemporary life, emphasizing clarity, compassion, and embodied practice. Deeply committed to bringing meditation into professional environments, Gullu shares the Dharma as an antidote to stress, a support for ethical and wise action, and a path toward greater resilience and well-being. He is dedicated to helping individuals cultivate insight, steadiness, and a compassionate heart in the midst of modern life’s challenges.
Upcoming Programs by Gullu Singh, JD
Wednesday Morning Meditation & Talk (10WM26)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Wednesday Morning Meditation & Talk (15WM26)
Closed Captioning [CC] is available for this program. Online via Zoom. Description: Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on […]
Monday Night Meditation & Talk (16ML26)
Registration closes at 7:30pm (US Pacific Time) on Monday, April 20, 2026. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
BIPOC Voices: Weekly Sunday Sangha (21BV26)
Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]
Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence (330R26) - On Land
Also Diana Winston, Dawn Mauricio and Jill Satterfield
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 15, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description Mindfulness offers […]
Beneath the Noise: A Journey into the Mind’s Quiet Power - Annual BIPOC Retreat (338R26) - On Land
Also Amana Brembry Johnson, Bhante Buddharakkhita, Margarita Loinaz, MD and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on June 30, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Designed to support […]
The Path of Liberation: Insight Meditation and the Buddha’s Early Teachings (350R26) - On Land
Also Anushka Fernandopulle and Victoria Cary
Registration opens at 9:00am (Pacific Time) on July 15, 2025, and closes at 11:59pm (Pacific Time) on August 13, 2026. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. In need of a scholarship? - see "Scholarship offerings" information below. Description The path […]