Emily Carpenter

Emily has been practicing insight meditation and Hatha yoga since 1998, and both practices have been an integral part of her spiritual practice over the years. She has studied Anusara, Viniyoga, Kundalini and other forms of yoga and has completed two 200-hour Hatha yoga teacher training programs. She was on staff at the Insight Meditation Society from 2009-2012 and graduated from Spirit Rock’s Community Dharma Leaders program in 2017. She deeply appreciates retreat practice and has completed over a year of silent retreat, mostly at IMS. Emily calls Portland Oregon home where she owns a web design business and also works as an IFS-informed life coach. In her free time, you can often find her enjoying the beautiful Pacific Northwest outdoors.