East Forest

As a trailblazer in music, meditation, and inner resilience, East Forest offers guided meditations, retreats, and a podcast (“Ten Laws w/East Forest”). His approach promotes non-religious, accessible spirituality. He’s a faculty member at the Esalen Institute and has collaborated with institutions across social justice, mental health, science, music, and creative fields, including Google, Johns Hopkins, UCSF, Stanford, and TED.