
East Forest
As a trailblazer in music, meditation, and inner resilience, East Forest offers guided meditations, retreats, and a podcast (“Ten Laws w/East Forest”). His approach promotes non-religious, accessible spirituality. He’s a faculty member at the Esalen Institute and has collaborated with institutions across social justice, mental health, science, music, and creative fields, including Google, Johns Hopkins, UCSF, Stanford, and TED.
Upcoming Programs by East Forest

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3E25)
Also James Baraz, MA
Register for Online Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a beloved […]

Echoes of Ram Dass: A Meditative and Musical Journey with East Forest and James Baraz (JB3Z25)
Also James Baraz, MA
Register for On Land Please only register for one of the two formats: On-Land or Online. Registration closes at 5:00pm (Pacific Time) on October 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Description: Spirit Rock is excited to host East Forest, a […]