Dawn Mauricio
Dawn Mauricio (she/her), a Filipina-Canadian, has been practicing and studying Insight Meditation since 2005. She has graduated from the first teacher development group of True North Insight, and Spirit Rock’s Mindfulness Yoga and Meditation Training, Dedicated Practitioners’ Program, and 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach People of Color and folks of all backgrounds. Dawn leads daylongs, retreats, multi-year programs, and workshops in Canada and the US for Spirit Rock, True North Insight, and Sacred Mountain Sangha. Dawn is a co-founder of the True North Insight BIPOC practice group, serves on the guiding teachers council of True North Insight, and the leadership council for Sacred Mountain Sangha. She is also the author of “Mindfulness Meditation for Beginners”. For more information, visit dawnmauricio.com.
Upcoming Programs by Dawn Mauricio
Embodying Mettā: Somatic Approaches to Lovingkindness & the Four Elements (DM1N24)
Description The practice of mettā, or lovingkindness, is one of four "divine abidings" of the heart according to the Buddha's teachings. While traditionally taught through phrase recitation, there are countless doorways to cultivating this profound quality. Many practitioners find themselves: Struggling with traditional mettā practices Questioning if they're "doing it right." Caught in self-judgment about their […]
Coming Home to the Body: A Daylong Insight Retreat for the Asian Diaspora (AD1D25)
Also Louije Kim and Gullu Singh, JD
Registration closes at 9:00am (Pacific Time) on March 2, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Open to: Asian Diaspora Community Description: This retreat offers a sacred space to pause and reconnect to the wisdom of our bodies. Grounded in the Buddha's […]
Mindfulness for Everyone (232R25) - On Land
Also Carol Cano, MA, Gullu Singh, JD and Kimber Simpkins-Nuccio
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 20, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Description Mindfulness offers us […]
Finding Home in Sangha: A Retreat for Asian Heritage Community (258R25) - On Land
Also Gullu Singh, JD and Louije Kim
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 14, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Reclamation of the Sacred: Journey into Refuge, Presence, and Love (284R25) - On Land
Also Gullu Singh, JD, Yong Oh, Eugene Cash and Djuna Devereaux
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on November 21, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]