Dawn Mauricio

Dawn Mauricio, a Filipina-Canadian, has been practicing and studying Insight Meditation since 2005. She graduated from the first teacher development group of True North Insight, and Spirit Rock’s Mindfulness Yoga and Meditation Training, Dedicated Practitioners’ Program, and 4-year Retreat Teacher Training. Subsequently, Dawn co-led two 2-year Dharma training programs for True North Insight and Sacred Mountain Sangha, and currently co-leads annually the 8-month Spirit Rock Program Living the Dharma. She teaches with a playful, dynamic, and heartfelt approach for people of color and folks of all backgrounds. Dawn is a co-founder of the True North Insight BIPOC practice group and is a core teacher for Sacred Mountain Sangha. She is also the author of “Mindfulness Meditation for Beginners” and is a Somatic Experiencing™ Practitioner-in-training.