Carol Cano, MA
Carol Cano, MA, has a master’s in Psychology and began her practice over 30 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching Dharma internationally. She is a graduate of the 2017-2020 Spirit Rock Meditation Center’s Teacher Training program and a teacher at Spirit Rock often. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in Philippines.
Her unique teachings are deeply grounded in Basque, Native American and Buddhist influences that braid the Dharma along indigenous wisdom and Earth-based practices. Her psychology background gives her a unique view into the human condition, which helps her hold community in a compassionate and confident manner. Carol reminds us to keep grounded in our hearts as we uphold spiritual ideals and encourages us to remain balanced within the demands of modern life. To find out more about Carol’s work, please visit Braided Wisdom
Upcoming Programs by Carol Cano, MA
Monday Night Meditation & Talk (13ML25)
Registration closes at 7:30pm (US Pacific Time) on Monday, March 31, 2025. A recording* will be available following the program. If you would like access to the recording, you must register by the deadline above. Closed Captioning [CC] is available for this program. Online via Zoom. Description: For over 35 years, the Monday Night sitting […]
Taking the Sacred Journey through Grief to Heal the Heart: Practices for Transformation and Resilience (CC1D25)
Also Amana Brembry Johnson and Renda Dionne Madrigal
Registration closes at 10:00am (Pacific Time) at the start of the program on April 12, 2025. A waiting list will be created if the program fills early. Continuing Education Credits? (see details below). Please read Important Notes below.* Open to Everyone Program to be held on the land only Description: Grief is a change agent […]
Retreat as Ceremony: Mindfulness and Indigenous Presence for Wellness and Healing (218R25) - On Land
Also Bonnie Duran, MPH, DrPH and Francisco Morillo Gable
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on April 19, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Open to: Everyone Description Indigenous […]
Earth Day 2025: A Weekend Gathering and Celebration (JB1G25)
Also James Baraz, MA and Bonnie Duran, MPH, DrPH
Register for Online Program to be held on the land and online! Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Details Join […]
Earth Day 2025: A Weekend Gathering and Celebration (JB1Z25)
Also James Baraz, MA and Bonnie Duran, MPH, DrPH
Register for On-Land Program to be held on the land and online! Please only register for one of the two formats: On-Land or Online. Registration closes at 9:00am (Pacific Time) on April 19, 2025. A waiting list will be created if the program fills early. A recording* will be available following the program. Details Join […]
Rainbow Sangha (17RS25)
Closed Captioning [CC] is available for this program. Online via Zoom. Open to all self-identified LGBTQIA+ only* *This is not a space for allies. Description: The Rainbow Sangha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, […]
Mindfulness for Everyone (232R25) - On Land
Also Gullu Singh, JD, Dawn Mauricio and Kimber Simpkins-Nuccio
Registration opens at 9:00am (Pacific Time) on November 13, 2024, and closes at 11:59pm (Pacific Time) on June 20, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Description Mindfulness offers us tools […]
Five Spiritual Powers: Cultivating Resilience, Balance, and Love (250R25) - On Land
Also JD Doyle, Amana Brembry Johnson and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on August 16, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Retreat to be held on […]
Insight Meditation for the Curious: Essentials Retreat for New and Experienced Meditators (257R25) - On Land
Also Diana Winston, Alex Haley, PhD, JD and Lissa Edmond
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 10, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Description Have you ever been […]
Grief as a Change Agent of Transformation and Resiliency (280R25) - On Land
Also Amana Brembry Johnson, Pamela Weiss and Jonathan Relucio
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on July 16, 2025. A waiting list will be created if the retreat fills early. Interested in Commuting to the retreat? - learn more below. Needing a scholarship? - see Scholarship offerings information below. Description Grief is not sequestered […]