Bob Stahl, PhD
Bob Stahl has founded eight Mindfulness-Based Stress Reduction (MBSR) Programs in medical centers in the SF Bay Area. He serves as a Senior Teacher for Brown University Mindfulness Center and formerly at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.
Bob teachers Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday.
For more information about Bob’s current offerings and teaching schedule visit www.mindfulnessprograms.com.
Upcoming Programs by Bob Stahl, PhD
Buddha’s Teachings on the Body: The 32 Parts Practice (268R25) - On Land
Also Nikki Mirghafori, PhD
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on September 30, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]
Concentration and Insight Meditation (270R25) - On Land
Also Will Kabat-Zinn, MA, Victoria Cary and Lienchi Tran
Registration opens at 9:00am (Pacific Time) on February 19, 2025, and closes at 11:59pm (Pacific Time) on October 5, 2025. A waiting list will be created if the retreat fills early. Looking for a scholarship? Scholarship Interest Form - Click Here Interested in Commuting to the retreat? - learn more below. Retreat to be held […]