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Anthony “T” Maes

Anthony “T” Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and teen meditation retreats. He has volunteered with Spirit Rock’s Family Program since 2009, including New Years teen retreats and the Abhayagiri monastery weekend teen retreat. “T” graduated from UC Berkeley in 2004, completed the yearlong Commit2Dharma program at EBMC in 2011, and the 2017 Facilitator training with his mentor JoAnna Hardy and Vinny Ferraro. In 2018, he completed the 3-year Organic Intelligence practitioner training in post-traumatic nervous system resilience. He is currently in the 4-year Teacher Training Program at Spirit Rock/IMS.

Upcoming Programs by Anthony “T” Maes

Spring High School Meditation Series (TE3C26)

Also Tanzanite Msola

April 12 - May 17, 2026

Registration is open until 3:00pm (Pacific Time) on Sunday, April 19, 2026. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome!* Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, strengthen your mind, and build healthier relationships with electronics—while […]

BIPOC Voices: Weekly Sunday Sangha (17BV26)

April 26, 2026

Closed Captioning [CC] is available for this program. Online via Zoom. For only those who identify as Black, Indigenous, and/or People of Color (BIPOC) Description: The Black, Indigenous, and People of Color (BIPOC) Sangha is a weekly gathering designed to support BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As […]