
Anthony “T” Maes
Anthony “T” Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and teen meditation retreats. He has volunteered with Spirit Rock’s Family Program since 2009, including New Years teen retreats and the Abhayagiri monastery weekend teen retreat. “T” graduated from UC Berkeley in 2004, completed the yearlong Commit2Dharma program at EBMC in 2011, and the 2017 Facilitator training with his mentor JoAnna Hardy and Vinny Ferraro. In 2018, he completed the 3-year Organic Intelligence practitioner training in post-traumatic nervous system resilience. He is currently in the 4-year Teacher Training Program at Spirit Rock/IMS.
Upcoming Programs by Anthony “T” Maes

Fall High School Meditation Series (TE5C25)
Also Tanzanite Msola
Registration is open until 3:00pm (Pacific Time) on Sunday, October 5, 2025. A waiting list will be created if the program fills early. Held Online via Zoom. All high schoolers are welcome! Description: In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics […]

Men in the Dharma: Healing, Power, and Liberation (SF2G25)
Also Sean Oakes, PhD
Registration will close at 6:00pm (US Pacific Time), prior to the fifth class on December 10, 2025. A waiting list will be created if the program fills early. A recording* will be available within 48 hours following each class. Supporting only those who self-identify as men Description: As the world around us changes rapidly, from […]