Anna Douglas, PhD

Anna Douglas is one of the founding teachers of the Spirit Rock Meditation Center and serves on the Spirit Rock Teachers Council. She has taught classes and retreats in the Insight Meditation tradition nationwide for 30 years. She has a background in psychology and the arts and offers ongoing psycho-spiritual mentoring for students. She divides her time between the San Francisco Bay Area and the Sonoran desert of Arizona. She is the guiding teacher for Insight Meditation Tucson.

For more information, please visit Anna’s Facebook page.

For audio recordings of Anna’s talks, please visit DharmaSeed.org.