Alisa Gray

Alisa is a probate and trust attorney and a long-time student of Yoga and Eastern philosophy. In 2006, after noticing how her yoga practice helped her manage the stress of practicing law, running her own law firm, and raising two children, Alisa started offering her insights to other attorneys. In 2010, Alisa became a certified yoga instructor and, in 2017, became a trained Yoga Nidra facilitator. In 2015, Alisa co-created Warrior One’s Mindfulness in Law Teacher Training—an eight-month program for legal professionals.

Still practicing law after more than 30 years, Alisa finds opportunities to share her yoga experience with others and routinely brings her yoga teaching to groups of attorneys, judges, and law students to help them find more ease and balance in their lives.