Winter Teen Meditation Series (TE1C22)
Sara Oakes, SEP and Anthony "T" Maes
January 23 - February 27, 2022
Online
Date and Time Details:
6 Sundays; January 23 – February 27, 2022
6:30–8:30 p.m. Pacific Time**
**Note: Class time is the same for all 6 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$108 – $240. Sliding scale options for this program include financial support for our teachers.
Code TE1C22
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $240.00
- Sustainer – $190.00
- Online Base – $160.00
- Online Reduced – $130.00
- Mudita/Karuna Scholarship – $108.00
- People of Color Scholarship – $108.00
Registration is open until 11:59 p.m. on January 29, 2022. A waiting list will be created if the program fills early.
ALL TEENS IN HIGH SCHOOL AND BEYOND ARE WELCOME
Description:
Join us for meditation, relational mindfulness, befriending ourselves, and building saṅgha through fun and experiential Dharma exploration.
In this six-week teen series, learn how to meditate, relax deeply, speak your truth, and develop your mind – all while hanging out with other great people your age. Through the practices of mindfulness and Insight meditation, we take time to reconnect to ourselves in order to experience more peace, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing the group’s collective wisdom.
Class dates are: Jan 23, Jan 30, Feb 6, Feb 13, Feb 20, Feb 27; all classes are held from 6:30-8:30 p.m.
Important Note: Students are expected to attend at least 4 sessions.
About the Teachers
Sara Oakes, SEP
Sara began vipassanā practice in 2004 and began teaching in 2012 focusing on teens and young adults. She graduated from both the Dedicated Practitioner Program and the Community Dharma Leader training at Spirit Rock, and also teaches at East Bay Meditation Center and Inward Bound Mindfulness Education. Sara is a Somatic Experiencing Practitioner and Craniosacral […]
Learn more about Sara Oakes, SEP
Anthony "T" Maes
Anthony "T" Maes has been a dedicated practitioner of Buddhist meditation since 2003, including long retreats and practicing in a forest monastery in Thailand. He teaches at East Bay Meditation Center, Inward Bound Mindfulness Education, IMS, Freedom-Together, and Dharma Homies where he leads Mindfulness Teacher Training programs, Mindful Movement, and Teen meditation retreats. He has […]
Learn more about Anthony "T" MaesCategories : Class Series, Family, Online, Teen Program