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Winter Middle School Meditation Series (TE2C22)

Teresa Todoroff and Michele Andropoulos

January 23 - February 20, 2022

Online Program Online

6:00 pm Jan 23 - Feb 20, 2022 PDT

Date and Time Details:
5 Sundays; January 23 – February 20, 2022
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.

Location:
Online via Zoom

SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE2C22

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $180.00
  • Sustainer – $140.00
  • Online Base – $120.00
  • Online Reduced – $108.00
  • Mudita/Karuna Scholarship – $80.00
  • People of Color Scholarship – $80.00

Registration is open until 11:59 p.m. on January 29, 2022. A waiting list will be created if it fills early.


ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)

Description:
In this five-week series, learn how to meditate, speak your truth, relax deeply, and develop your mind – all while hanging out with other great people your age. We will take the time to reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight Meditation.

Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing and contributing to the group’s collective wisdom. The winter series is offered to all tweens in Middle School.

Class dates are: Jan 23, Jan 30, Feb 6, Feb 13, Feb 20; all classes including the 5th session are held from 6:00-8:00 p.m Pacific Time.

Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.

About the Teachers

Teresa Todoroff

Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]

Learn more about Teresa Todoroff

Michele Andropoulos

Michele brings a unique understanding of the mind/body connection through her love of Vipassana (insight) meditation, and her many years teaching physical education in East Bay schools. Her enjoyment of working with youth helped her create a meditation program in an East Bay teen center. Michele continues to guide and help facilitate healing and joy […]

Learn more about Michele Andropoulos

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