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Wednesday Morning Meditation (52WM22)

Sylvia Boorstein, PhD, Donald Rothberg, PhD and Heidi Bourne

December 28, 2022

Online Program Online

10:00 am Dec 28 - Dec 29, 2022 PDT

Date and Time Details:
Wednesday, December 28, 2022
10:00 a.m.–12:00 p.m. Pacific Time

Location:
Online via Zoom

SLIDING SCALE:
Dāna: Pay What You Can: $0–$108. Our sliding scale options for this drop-in program include financial support for our teachers. Code 52WM22

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $0.00
  • Sustainer – $0.00
  • Base – $0.00
  • Online Reduced – $0.00
  • No Fees – $0.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teachers; suggested donation $15–$30.

About the Teachers

Sylvia Boorstein, PhD

Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985. She is a founding Spirit Rock teacher, a psychologist, mother, grandmother, and great grandmother. She is particularly interested in emphasizing daily life as a mindfulness practice and including informed citizenship and social activism as integral to spiritual maturation. Her books include: It's Easier Than […]

Learn more about Sylvia Boorstein, PhD
Donald Rothberg, PhD

Donald Rothberg, PhD

Donald Rothberg has practiced Insight Meditation since 1976 and has also received training in Tibetan Dzogchen, Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups, and retreats on meditation, daily life practice, spirituality […]

Learn more about Donald Rothberg, PhD

Heidi Bourne

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, […]

Learn more about Heidi Bourne

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