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Wednesday Morning Meditation (48WM22)

Heidi Bourne

November 30, 2022

Online Program Online

10:00 am Nov 30 - Dec 01, 2022 PDT

Date and Time Details:
Wednesday, November 30, 2022
10:00 a.m.–12:00 p.m. Pacific Time

Location:
Online via Zoom

SLIDING SCALE:
Dāna: Pay What You Can: $0–$108. Our sliding scale options for this drop-in program include financial support for our teachers. Code 48WM22

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $108.00
  • Sustainer – $50.00
  • Base – $30.00
  • Online Reduced – $15.00
  • No Fees – $0.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Closed Captioning [CC] is available for this program.

Online: We are offering this program online only via Zoom so you can join us remotely.

Description:
Program includes a 30-45-min sitting period, a talk, and a practice-oriented discussion. Suitable for beginners, as well as engaged practitioners.

Our sliding scale options for this drop-in program include financial support for our teachers; suggested donation $15–$30.

About the Teacher

Heidi Bourne

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, […]

Learn more about Heidi Bourne

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