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There Are No Secrets: Intro to Qi Gong & Tai Chi (HT1D21)

Hakim Tafari

August 28, 2021

Online Program Online

10:00 am Aug 28 - Aug 29, 2021 PDT

Date and Time Details:
Saturday, August 28, 2021
10:00 a.m.–4:00 p.m. Pacific Time

Location:
Online via Zoom

SLIDING SCALE:
$45–$200. Our sliding scale options for this program include financial support for our teachers.
Code HT1D21.

Contact: Spirit Rock Registration
registration@spiritrock.org

  • Benefactor – $200.00
  • Sustainer – $120.00
  • Base – $95.00
  • Online Reduced – $65.00
  • Mudita/Karuna Scholarship – $45.00
  • People of Color Scholarship – $45.00

Cancellation Policy:

  • Spirit Rock only offers open credits for this program according to the deadlines below. No refunds are available.
  • Open credits are available: any time prior to midnight the night before the event/program.
  • No open credits available the day of the event, or later.

Registration closes at 9:00 a.m. (Pacific Time) on August 28, 2021. A waiting list will be created if the program fills early. A recording* will be available following the program in approximately 10 days.

Description:
In this day, we will explore the timeless, beautiful art and practice of two mindful movement traditions: Qi Gong and Tai Chi Chuan.

Together, we will learn more about the benefits of these practices, and discover how to break down each step, work with the breath and body mechanics, and how to cultivate inner Qi (sometimes translated as spirit), to enable a sense of energy flow and ease.

Our time will include specific practices, such as the Eight Piece Brocade Qi Gong and Yang forms, as well as discussion, meditation, and Q&A.

All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.

*Recording Note: If you would like access to the recording, you must register by the deadline above. You will have ~90 days from the original program date to view the recording of this program.

About the Teacher

Hakim Tafari

Hakim Tafari has studied martial arts since 1996, starting off with Southern-style Praying Mantis Kung Fu. After a major knee injury, he did a lot of research and decided to start studying Tai Chi Chuan. From 1998 until present, Hakim has studied, taught, researched, and spent many hours practicing the art. During this time, he […]

Learn more about Hakim Tafari

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