Spring Middle School Meditation Series (TE4C23)
Tanzanite Msola and Michele Andropoulos
April 16 - May 14, 2023
Online
Date and Time Details:
5 Sundays; April 16 – May 14, 2023
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Online via Zoom
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 3:00 p.m. on April 23, 2023. A waiting list will be created if it fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME! (11-14 year olds)
Description:
Learn meditation, speak your truth, relax deeply, and develop your mind—all while hanging out with great people your age! In this five-week series, we will reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight Meditation.
Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing and contributing to the group’s collective wisdom. This series is offered to all tweens in middle school.
Class dates are: April 16, April 23, April 30, May 7, and May 14; all classes are held on Sundays from 6:00-8:00 p.m. Pacific Time.
Important Note: Class size is limited to 25 students. Attendance in at least 4 sessions required, including the second session. Video participation is expected as a support for the container, with exceptions for technical or health reasons.
About the Teachers
Tanzanite Msola
Tanzanite Msola (she/her) completed the Inward Bound Mindfulness Education Teacher Training Program, and currently serves as a mentor and facilitator for the UCLA Mindfulness Mindful Awareness Research Center (MARC) with an emphasis on Relational Mindfulness. Tanzanite spent many years in Massachusetts and New York working with young people from all different cultural and economic backgrounds, […]
Learn more about Tanzanite Msola
Michele Andropoulos
Michele brings a unique understanding of the mind/body connection through her love of Vipassana (insight) meditation, and her many years teaching physical education in East Bay schools. Her enjoyment of working with youth helped her create a meditation program in an East Bay teen center. Michele continues to guide and help facilitate healing and joy […]
Learn more about Michele AndropoulosCategories : Class Series, Family, Middle School Program, Online, Periodic