Spring Middle School Meditation Series (TE4C22)
Teresa Todoroff and Gavrila Abramson
April 3 - May 15, 2022
Online
Date and Time Details:
5 Sundays; April 3 – May 15, 2022
6:00–8:00 p.m. Pacific Time**
**Note: Class time is the same for all 5 Sundays.
Location:
Online via Zoom
SLIDING SCALE:
$80 – $180. Our sliding scale options for this program include financial support for our teachers.
Code TE4C22
Contact: Spirit Rock Registration
registration@spiritrock.org
- Benefactor – $180.00
- Sustainer – $140.00
- Online Base – $120.00
- Online Reduced – $108.00
- Mudita/Karuna Scholarship – $80.00
- People of Color Scholarship – $80.00
Cancellation Policy:
- Open credits only; no refunds.
- Open credits are available any time prior to midnight the night before the program.
- No open credits available the day of the program, or later.
Registration is open until 11:59 p.m. on April 9, 2022. A waiting list will be created if it fills early.
ALL TWEENS IN MIDDLE SCHOOL ARE WELCOME (11-14 year olds)
Description:
In this five-week series, learn how to meditate, speak your truth, relax deeply, and develop your mind – all while hanging out with other great people your age. We will take the time to reconnect with ourselves in order to experience more peace, wisdom, and compassion through the practices of mindfulness and Insight Meditation.
Classes will include movement, community-building games, meditation instruction, and council – a practice of witnessing and contributing to the group’s collective wisdom. The winter series is offered to all tweens in Middle School.
Class dates are: April 3, April 10, April 24, May 1, May 15, NO CLASS will be held on April 17 or May 8, all classes including the 5th session are held from 6:00-8:00 p.m. Pacific Time.
Important Note: All participants must attend the first class meeting. Students are expected to attend at least 4 sessions.
About the Teachers
Teresa Todoroff
Teresa joyfully revels in the precious opportunity to practice and serve the Dhamma. She began her contemplative inquiries as an adolescent and has been committed to the path of liberation, wisdom and compassion ever since. Her practice has been informed by many years leading young adults, retreat centers, and diverse communities across the US and […]
Learn more about Teresa Todoroff
Gavrila Abramson
Gavrila Abramson is a long-time mindfulness practitioner and educator, and somatic psychotherapist. Over the last half decade, Gavrila has taught mindfulness to various populations around the world. From lawyers to incarcerated people, pre-teens to those in hospice care, Gavrila knows that mindfulness can be accessible to all and is devoted to finding the entry point […]
Learn more about Gavrila AbramsonCategories : Class Series, Family, Middle School Program, Online