Opening to the Heart of Wisdom (258R21)
John Martin and Anushka Fernandopulle
May 10 - 13, 2021
Registration open until end of day (Pacific Time) on May 9, 2021. A waiting list will be created if the program fills early.
Description:
In this four-day retreat, the emphasis will be on cultivating a relaxed awareness, opening the heart, and bringing a peaceful acceptance to our experience. The retreat will include instructions, guided meditations, and Dharma talks to support the development of mindfulness, lovingkindness and compassion. The retreat will offer practical tools to support bringing the practice home and to the whole of our lives.
This is a great retreat for beginners, for those newer to practice, and for those looking to strengthen the foundation for their practice.
All are welcome! No one will be turned away for lack of funds as space allows. For more information, please email Registration@spiritrock.org.
About the Teachers
John Martin
John Martin has been devoted to dharma practice since 2001, and has been teaching since 2014. He serves as the Co-Chair of the Spirit Rock Guiding Teachers Council. John teaches Vipassana, Metta and LGBTQI-themed meditation retreats. He also teaches in dedicated practitioner programs and supports practitioners in bringing practice to daily life. John's spiritual path […]
Learn more about John Martin
Anushka Fernandopulle
Anushka Fernandopulle is a Spirit Rock Retreat Teacher who has trained for over 35 years in the Theravada Buddhist tradition. Anushka studied Buddhism at Harvard College and then spent four years in full-time Dharma and meditation training in monasteries and retreat centers in the US, India and Sri Lanka. Anushka was invited to teach Dharma […]
Learn more about Anushka Fernandopulle